Importance of eating
Curry, lamb, made with cook-in sauce
Is a good source of vitamins, minerals, proteins and fiber
Curry, lamb, made with cook-in sauce is good for containing the following items :
Sodium mg 231, Potassium mg 392, Calcium mg 24, Phosphorus mg 155, Magnesium mg 26, Iron mg 2, Zinc mg 3, Manganese mg 0
| Element |
Quantity |
Element |
Quantity |
Element |
Quantity |
| Group | MR | Food Code | 19-535 | Sodium mg | 231 |
| Potassium mg | 392 | Calcium mg | 24 | Magnesium mg | 26 |
| Phosphorus mg | 155 | Iron mg | 2 | Copper mg | 0 |
| Zinc mg | 3 | Chloride mg | 373 | Manganese mg | 0 |
| Energy kcal | 242 | Protein g | 16 | Total nitrogen g | 2 |
| Carbohydrate g | 6 | Fat g | 18 | Starch g | 2 |
| Glucose g | 1 | Galactose g | 0 | Fructose g | 1 |
| Sucrose g | 1 | Maltose g | 0 | Lactose g | 0 |
| Fibre g | 2 | Satd FA/100g g | 7 | Mono FA/100g | 7 |
| Poly FA100g | 3 | Cholesterol mg | 63 | | |